Introducing
Easeful
Yoga
Gently filling gaps between what is and what can be
With Carolyn Espel of PeRsonal Yoga LLC,
Certified to Help you feel your best through Yoga
Are you looking to:
Cultivate a relaxed body and mind?
Move and rest with less or no pain?
Participate in activities with more confidence in your body?
Independently recognize issues before they grow into more serious problems?
Easeful Yoga can Help
and I would love to support you with it!
Choose from 3 paths to fit your needs:
EXPLORE: Group Virtual Classes Offered Monthly
Grow your understanding of movement, breath, and stillness in surprising ways in a larger group. Lowest cost, good value, and less personal attention.
EVOLVE: 4 to 8 Session Small Virtual Group Classes - Offered Occasionally
Deepen and develop your understanding of what Easeful Yoga can do for your individual needs and feel the difference that it makes in your body, mind and spirit in a small group. Medium cost, good value, and some personal attention.
ENLIGHTEN: One on One Virtual Sessions
Use tailored gentle movement, breath, and stillness practices just for you that efficiently equip you to find ease and comfort. Sessions will be collaborative to build your ability to know when your body is speaking to you and what to do when you listen.
If you are searching for tools to support living with more ease in your life, are open to a proven mind body approach, and you are willing to do the work to see results, please email me or click ‘learn more’ .
I would love to hear from you or see you in classes!
You will be amazed at how you can feel better day and night through our work,
and I am excited to guide you along the way 😀.
I hope to see you soon!
Carolyn
P.S. Please join my email list to receive Easeful Yoga updates and invitations at relevant times.
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